Marcelo Álvarez 40:09 BikeErg
20,037
Meters
40:09.5
Time
2:00.2
Pace
659
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 83 |
| Revolution Count | 2214 |
| Drag Factor | 73 |
December 10, 2024 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:09.5 | 20,037 | 2:00.2 | 201 | 984 | 659 | 83 | 146 |
| 5:00.0 | 2,391 | 2:05.4 | 177 | 900 | 75 | 81 | 124 |
| 10:00.0 | 2,464 | 2:01.7 | 194 | 960 | 80 | 82 | 137 |
| 15:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 84 | 84 | 145 |
| 20:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 84 | 84 | 148 |
| 25:00.0 | 2,525 | 1:58.8 | 209 | 1008 | 84 | 84 | 155 |
| 30:00.0 | 2,620 | 1:54.5 | 233 | 1092 | 91 | 87 | 162 |
| 35:00.0 | 2,422 | 2:03.8 | 184 | 924 | 77 | 81 | 143 |
| 40:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 83 | 154 |
| 40:09.5 | 68 | 2:19.7 | 128 | 378 | 1 | 76 | 153 |
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Workout Graph
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