Marcelo Álvarez 30:00 BikeErg
14,285
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 82 |
| Revolution Count | 1655 |
| Power/kg | 2.03 |
| Drag Factor | 67 |
December 12, 2024 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,285 | 2:06.0 | 175 | 902 | 448 | 82 |
| 6:00.0 | 2,796 | 2:08.7 | 164 | 864 | 86 | 80 |
| 12:00.0 | 2,848 | 2:06.4 | 173 | 896 | 89 | 82 |
| 18:00.0 | 2,851 | 2:06.2 | 174 | 898 | 89 | 82 |
| 24:00.0 | 2,890 | 2:04.5 | 181 | 923 | 92 | 83 |
| 30:00.0 | 2,900 | 2:04.1 | 183 | 929 | 92 | 83 |
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Workout Graph
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