Marcelo Álvarez 10:08 BikeErg
4,729
Meters
10:08.8
Time
2:08.7
Pace
146
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 53 |
| Revolution Count | 543 |
| Drag Factor | 224 |
December 17, 2024 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:08.8 | 4,729 | 2:08.7 | 164 | 863 | 146 | 53 | 144 |
| 5:00.0 | 2,430 | 2:03.4 | 186 | 936 | 78 | 56 | 150 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 52 | 143 |
| 10:08.8 | 44 | 3:20.0 | 44 | 409 | 1 | 34 | 139 |
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Workout Graph
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