Marcelo Álvarez 22:01 BikeErg
10,045m
Meters
22:01.6
Time
2:11.5
Pace
305
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 72 |
| Revolution Count | 1602 |
| Power/kg | 1.8 |
| Drag Factor | 84 |
December 18, 2024 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:01.6 | 10,045m | 2:11.5 | 154 | 828 | 72 | 132 |
| 5:00.0 | 2,249m | 2:13.3 | 147 | 807 | 72 | 143 |
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 78 | 147 |
| 15:00.0 | 2,439m | 2:03.0 | 188 | 947 | 78 | 145 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 67 | 120 |
| 22:01.6 | 810m | 2:30.1 | 103 | 656 | 64 | 106 |
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Workout Graph
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