Marcelo Álvarez 30:49 BikeErg
15,050m
Meters
30:49.0
Time
2:02.8
Pace
485
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 77 |
| Revolution Count | 2402 |
| Power/kg | 2.21 |
| Drag Factor | 85 |
December 19, 2024 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:49.0 | 15,050m | 2:02.8 | 189 | 949 | 77 | 134 |
| 5:00.0 | 2,409m | 2:04.5 | 181 | 923 | 78 | 125 |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 77 | 134 |
| 15:00.0 | 2,447m | 2:02.5 | 190 | 953 | 78 | 134 |
| 20:00.0 | 2,464m | 2:01.7 | 194 | 967 | 78 | 142 |
| 25:00.0 | 2,475m | 2:01.2 | 197 | 976 | 79 | 145 |
| 30:00.0 | 2,482m | 2:00.8 | 198 | 982 | 79 | 146 |
| 30:49.0 | 347m | 2:21.2 | 124 | 727 | 69 | 118 |
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Workout Graph
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