Marcelo Álvarez 1:00:08 row
15,027
Meters
1:00:08.1
Time
2:00.0
Pace
995
Calories
161
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 109 |
March 03, 2025 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 15,027 | 2:00.0 | 202 | 996 | 19 | 161 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 20 | 118 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 165 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 | 149 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 20 | 168 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 20 | 171 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 20 | 174 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 | 167 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 | 168 |
| 45:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 20 | 169 |
| 50:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 158 |
| 55:00.0 | 1,224 | 2:02.5 | 190 | 954 | 19 | 162 |
| 1:00:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 | 167 |
| 1:00:08.1 | 21 | 3:12.8 | 49 | 467 | 10 | 168 |
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Workout Graph
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