Marcelo Álvarez 30:07 BikeErg
13,939
Meters
30:07.2
Time
2:09.6
Pace
426
Calories
113
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 71 |
| Revolution Count | 2146 |
| Drag Factor | 93 |
March 18, 2025 10:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 13,939 | 2:09.6 | 161 | 848 | 426 | 71 | 113 |
| 5:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 68 | 107 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 73 | 118 |
| 15:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 74 | 123 |
| 20:00.0 | 2,437 | 2:03.1 | 188 | 936 | 78 | 75 | 122 |
| 25:00.0 | 2,304 | 2:10.2 | 159 | 840 | 70 | 71 | 116 |
| 30:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 67 | 102 |
| 30:07.2 | 33 | 3:38.1 | 34 | 415 | 0 | 48 | 104 |
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Workout Graph
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