8,506m row on July 30, 2021

Alan Millard 8,506m row

8,506m

Meters

39:41.0

Time

2:19.9

Pace

489

Calories

Average Watts	128
Calories Per Hour	739

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8 x 500m @ 2:05/2:10 with 500m rest