Alan Millard 5,111m row

5,111m

Meters

22:44.0

Time

2:13.4

Pace

305

Calories

Average Watts147
Calories Per Hour806

February 12, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

W3S5
5 x 500m easy 500m @ 2:06