Alan Millard 5,511m row

5,511m

Meters

24:36.0

Time

2:13.9

Pace

328

Calories

Average Watts146
Calories Per Hour801

February 18, 2022

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

W4S2
3 X 700m easy 1000m @ 2:06