5,218m row on March 02, 2022

Alan Millard 5,218m row

5,218m

Meters

23:10.0

Time

2:13.1

Pace

312

Calories

Average Watts	148
Calories Per Hour	809

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

W5S2 4 X 500M easy 800m @ 2:06 last 800m @ 2:02