5,000m row on August 29, 2022

Alan Millard 5,000m row

5,000m

Meters

20:28.3

Time

2:02.8

Pace

324

Calories

Average Watts	189
Calories Per Hour	950

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Web