Alan Millard 27:37 row
6,189m
Meters
27:37.6
Time
2:13.9
Pace
368
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 754 |
| Drag Factor | 115 |
July 10, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.6 | 6,189m | 2:13.9 | 146 | 801 | 27 | 121 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 103 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 130 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 27 | 119 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 29 | 140 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 117 |
| 27:37.6 | 578m | 2:16.3 | 138 | 775 | 27 | 120 |
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Workout Graph
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