Alan Millard 3:23 row

725m

Meters

3:23.7

Time

2:20.4

Pace

41

Calories

Average Watts126
Calories Per Hour734
Stroke Rate26
Stroke Count87
Drag Factor115

July 31, 2023 17:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:23.7 725m 2:20.4 126 734 26
3:23.7 726m 2:20.2 127 736 26

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Workout Graph

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