Alan Millard 8:52 row
2,015m
Meters
8:52.7
Time
2:12.1
Pace
121
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 114 |
August 01, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.7 | 2,015m | 2:12.1 | 152 | 821 | 26 | 121 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 120 |
| 8:52.7 | 881m | 2:12.0 | 152 | 822 | 26 | 122 |
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Workout Graph
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