Alan Millard 4:51 row
1,035
Meters
4:51.9
Time
2:21.0
Pace
59
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 116 |
August 27, 2023 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,035 | 2:21.0 | 125 | 729 | 25 | 116 |
| 4:51.9 | 1,036 | 2:20.8 | 125 | 730 | 25 | 116 |
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