Alan Millard 4:51 row

1,035m

Meters

4:51.9

Time

2:21.0

Pace

59

Calories

116

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate25
Stroke Count123
Drag Factor116

August 27, 2023 09:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:51.9 1,035m 2:21.0 125 729 25 116
4:51.9 1,036m 2:20.8 125 730 25 116

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.