Alan Millard 10:33 row
2,311m
Meters
10:33.0
Time
2:16.9
Pace
133
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 115 |
October 10, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.0 | 2,311m | 2:16.9 | 136 | 768 | 25 | 114 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 115 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 113 |
| 10:33.0 | 118m | 2:19.8 | 128 | 740 | 16 | 116 |
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