Alan Millard 30:51 row

7,060m

Meters

30:51.8

Time

2:11.1

Pace

411

Calories

Average Watts155
Calories Per Hour834
Stroke Rate27
Stroke Count846
Drag Factor0

January 06, 2024 13:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Henley Loop 2024-01-06

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Workout Graph

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