Alan Millard 22:53 row

5,066m

Meters

22:53.3

Time

2:15.5

Pace

282

Calories

Average Watts141
Calories Per Hour783
Stroke Rate27
Stroke Count623
Drag Factor0

February 22, 2024 16:53:07

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Hill Loop 2024-02-22

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Workout Graph

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