Alan Millard 23:50 row

5,234m

Meters

23:50.3

Time

2:16.6

Pace

293

Calories

Average Watts137
Calories Per Hour772
Stroke Rate26
Stroke Count628
Drag Factor0

April 08, 2024 10:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Church Circuit 2024-04-08

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Workout Graph

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