Alan Millard 22:07 row

4,660m

Meters

22:07.0

Time

2:22.3

Pace

251

Calories

Average Watts121
Calories Per Hour717
Stroke Rate24
Stroke Count529
Drag Factor0

November 18, 2024 15:22:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Henley

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Workout Graph

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