iker piñeiro 30:00 row
5,394m
Meters
30:00.0
Time
2:46.8
Pace
278
Calories
136
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 98 |
May 30, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,394m | 2:46.8 | 75 | 559 | 20 | 136 |
| 6:00.0 | 1,088m | 2:45.4 | 77 | 566 | 21 | 129 |
| 12:00.0 | 1,067m | 2:48.6 | 73 | 550 | 20 | 129 |
| 18:00.0 | 1,061m | 2:49.6 | 72 | 546 | 19 | 128 |
| 24:00.0 | 1,054m | 2:50.7 | 70 | 541 | 19 | 126 |
| 30:00.0 | 1,124m | 2:40.1 | 85 | 593 | 20 | 171 |
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Workout Graph
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