iker piñeiro 45:00 row
6,544m
Meters
45:00.0
Time
3:26.2
Pace
326
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 12 |
| Stroke Count | 541 |
| Drag Factor | 82 |
January 04, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 6,544m | 3:26.2 | 40 | 437 | 12 |
| 9:00.0 | 1,386m | 3:14.8 | 47 | 462 | 14 |
| 18:00.0 | 1,326m | 3:23.6 | 41 | 442 | 12 |
| 27:00.0 | 1,315m | 3:25.3 | 40 | 439 | 12 |
| 36:00.0 | 1,081m | 4:09.7 | 22 | 377 | 10 |
| 45:00.0 | 1,437m | 3:07.8 | 53 | 481 | 13 |
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Workout Graph
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