iker piñeiro v30:00/5:04r...2 row
10,510m
Meters
1:00:00.0
Time
2:51.2
Pace
540
Calories
171
Heart Rate
| Rest Distance | 201m |
|---|---|
| Rest Time | 5:04.0 |
| Overall Distance | 10,711m |
| Overall Time | 1:05:04.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 13 |
| Stroke Count | 813 |
| Drag Factor | 100 |
December 06, 2021 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,510m | 2:51.2 | 70 | 539 | 13 | 171 | |
| 30:00.0 | 5,048m | 2:58.2 | 62 | 512 | 13 | 175 | |
| r: 5:04 | 201m | ||||||
| 30:00.0 | 5,465m | 2:44.6 | 78 | 569 | 13 | 166 | |
| r201m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.