iker piñeiro v15:00/r...4 row
12,564m
Meters
1:00:00.0
Time
2:23.2
Pace
709
Calories
167
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,564m |
| Overall Time | 1:00:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 1027 |
| Drag Factor | 83 |
November 28, 2021 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,564m | 2:23.2 | 119 | 709 | 17 | 167 |
| 15:00.0 | 2,951m | 2:32.4 | 99 | 639 | 14 | 151 |
| 15:00.0 | 3,141m | 2:23.2 | 119 | 709 | 16 | 153 |
| 15:00.0 | 3,213m | 2:20.0 | 127 | 738 | 18 | 169 |
| 15:00.0 | 3,260m | 2:18.0 | 133 | 757 | 21 | 194 |
| r0m |
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Workout Graph
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