iker piñeiro 5:00 row
574m
Meters
5:00.0
Time
4:21.3
Pace
29
Calories
95
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 13 |
| Stroke Count | 65 |
| Drag Factor | 85 |
November 28, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 574m | 4:21.3 | 20 | 367 | 13 | 95 |
| 1:00.0 | 98m | 5:06.1 | 12 | 341 | 15 | 96 |
| 2:00.0 | 119m | 4:12.1 | 22 | 375 | 12 | 94 |
| 3:00.0 | 119m | 4:12.1 | 22 | 375 | 13 | 89 |
| 4:00.0 | 117m | 4:16.4 | 21 | 371 | 13 | 99 |
| 5:00.0 | 122m | 4:05.9 | 24 | 381 | 12 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.