iker piñeiro v15:00/r...4 row
11,145
Meters
1:00:00.0
Time
2:41.5
Pace
592
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,145 |
| Overall Time | 1:00:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 1027 |
| Drag Factor | 83 |
November 26, 2021 20:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,145 | 2:41.5 | 83 | 585 | 17 | 131 |
| 15:00.0 | 2,453 | 3:03.4 | 57 | 495 | 14 | 107 |
| 15:00.0 | 2,665 | 2:48.8 | 73 | 550 | 16 | 115 |
| 15:00.0 | 2,847 | 2:38.0 | 89 | 605 | 18 | 133 |
| 15:00.0 | 3,182 | 2:21.4 | 124 | 725 | 20 | 168 |
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Workout Graph
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