iker piñeiro 10:00 row
1,116
Meters
10:00.0
Time
4:28.8
Pace
58
Calories
89
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 12 |
| Stroke Count | 122 |
| Drag Factor | 86 |
November 26, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,116 | 4:28.8 | 18 | 348 | 58 | 12 | 89 |
| 2:00.0 | 187 | 5:20.8 | 11 | 330 | 11 | 13 | 86 |
| 4:00.0 | 212 | 4:43.0 | 15 | 330 | 11 | 12 | 90 |
| 6:00.0 | 242 | 4:07.9 | 23 | 360 | 12 | 12 | 91 |
| 8:00.0 | 231 | 4:19.7 | 20 | 360 | 12 | 12 | 92 |
| 10:00.0 | 245 | 4:04.8 | 24 | 360 | 12 | 12 | 90 |
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Workout Graph
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