iker piñeiro 30:00 row
3,692m
Meters
30:00.0
Time
4:03.7
Pace
189
Calories
116
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 14 |
| Stroke Count | 429 |
| Drag Factor | 83 |
October 30, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 3,692m | 4:03.7 | 24 | 383 | 14 | 116 |
| 6:00.0 | 647m | 4:38.2 | 16 | 355 | 14 | 97 |
| 12:00.0 | 735m | 4:04.8 | 24 | 382 | 14 | 103 |
| 18:00.0 | 756m | 3:58.0 | 26 | 389 | 14 | 103 |
| 24:00.0 | 712m | 4:12.8 | 22 | 374 | 14 | 104 |
| 30:00.0 | 843m | 3:33.5 | 36 | 423 | 16 | 175 |
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Workout Graph
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