iker piñeiro 45:00 row
7,117m
Meters
45:00.0
Time
3:09.6
Pace
356
Calories
115
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 790 |
| Drag Factor | 84 |
July 13, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,117m | 3:09.6 | 51 | 476 | 18 | 115 |
| 9:00.0 | 1,349m | 3:20.1 | 44 | 450 | 16 | 99 |
| 18:00.0 | 1,576m | 2:51.3 | 70 | 539 | 18 | 122 |
| 27:00.0 | 1,405m | 3:12.1 | 49 | 469 | 17 | 101 |
| 36:00.0 | 1,314m | 3:25.4 | 40 | 438 | 18 | 111 |
| 45:00.0 | 1,472m | 3:03.4 | 57 | 495 | 19 | 146 |
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Workout Graph
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