iker piñeiro 20:30 row
2,757m
Meters
20:30.1
Time
3:43.0
Pace
140
Calories
100
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 85 |
July 12, 2021 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.1 | 2,757m | 3:43.0 | 32 | 408 | 21 | 100 |
| 5:00.0 | 534m | 4:40.8 | 16 | 354 | 31 | 91 |
| 0:01.0 | 622m | 55:59.2.4 | -25 | 213 | 24 | 98 |
| 15:00.0 | 739m | 10:08.2 | 2 | 305 | 16 | 97 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 17 | 111 |
| 20:30.0 | 79m | 3:09.8 | 51 | 475 | 16 | 101 |
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Workout Graph
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