iker piñeiro 24:58 row
3,406m
Meters
24:58.1
Time
3:39.9
Pace
170
Calories
111
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 21 |
| Stroke Count | 523 |
| Drag Factor | 83 |
July 11, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.1 | 3,406m | 3:39.9 | 33 | 413 | 21 | 111 |
| 5:00.0 | 543m | 4:36.2 | 17 | 357 | 29 | 105 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 18 | 112 |
| 15:00.0 | 716m | 3:29.4 | 38 | 431 | 20 | 107 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 19 | 112 |
| 24:58.0 | 716m | 3:28.1 | 39 | 433 | 18 | 121 |
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Workout Graph
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