iker piñeiro 40:00 row
5,379m
Meters
40:00.0
Time
3:43.0
Pace
269
Calories
121
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 17 |
| Stroke Count | 688 |
| Drag Factor | 84 |
July 08, 2021 23:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 5,379m | 3:43.0 | 32 | 408 | 17 | 121 |
| 8:00.0 | 1,076m | 3:43.0 | 32 | 408 | 18 | 107 |
| 16:00.0 | 1,070m | 3:44.2 | 31 | 406 | 16 | 100 |
| 24:00.0 | 1,055m | 3:47.4 | 30 | 402 | 16 | 99 |
| 32:00.0 | 1,058m | 3:46.8 | 30 | 403 | 17 | 124 |
| 40:00.0 | 1,119m | 3:34.4 | 35 | 422 | 18 | 179 |
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Workout Graph
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