iker piñeiro 45:00 row
6,226m
Meters
45:00.0
Time
3:36.8
Pace
312
Calories
116
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 84 |
July 06, 2021 22:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,226m | 3:36.8 | 34 | 418 | 19 | 116 |
| 9:00.0 | 1,251m | 3:35.8 | 35 | 419 | 19 | 102 |
| 18:00.0 | 1,378m | 3:15.9 | 47 | 460 | 20 | 105 |
| 27:00.0 | 1,246m | 3:36.6 | 34 | 418 | 19 | 104 |
| 36:00.0 | 1,193m | 3:46.3 | 30 | 403 | 18 | 101 |
| 45:00.0 | 1,157m | 3:53.3 | 28 | 394 | 17 | 169 |
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Workout Graph
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