iker piñeiro 1:00:00 row
8,983m
Meters
1:00:00.0
Time
3:20.3
Pace
448
Calories
115
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 83 |
July 04, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,983m | 3:20.3 | 44 | 449 | 20 | 115 |
| 12:00.0 | 1,661m | 3:36.7 | 34 | 418 | 19 | 102 |
| 24:00.0 | 1,702m | 3:31.5 | 37 | 427 | 20 | 103 |
| 36:00.0 | 1,755m | 3:25.1 | 41 | 439 | 20 | 103 |
| 48:00.0 | 1,874m | 3:12.1 | 49 | 469 | 21 | 104 |
| 1:00:00.0 | 1,990m | 3:00.9 | 59 | 503 | 21 | 166 |
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Workout Graph
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