iker piñeiro 45:00 row
6,798m
Meters
45:00.0
Time
3:18.5
Pace
338
Calories
130
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Stroke Count | 778 |
| Drag Factor | 84 |
June 28, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 6,798m | 3:18.5 | 45 | 453 | 17 | 130 |
| 9:00.0 | 1,287m | 3:29.7 | 38 | 430 | 16 | 120 |
| 18:00.0 | 1,376m | 3:16.2 | 46 | 459 | 17 | 124 |
| 27:00.0 | 1,371m | 3:16.9 | 46 | 457 | 17 | 118 |
| 36:00.0 | 1,344m | 3:20.8 | 43 | 448 | 17 | 115 |
| 45:00.0 | 1,421m | 3:10.0 | 51 | 475 | 19 | 173 |
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Workout Graph
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