iker piñeiro 15:00 row
3,176m
Meters
15:00.0
Time
2:21.6
Pace
178
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 82 |
March 15, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,176m | 2:21.6 | 123 | 723 | 18 | 157 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 17 | 138 |
| 6:00.0 | 639m | 2:20.8 | 125 | 731 | 17 | 161 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 17 | 165 |
| 12:00.0 | 632m | 2:22.4 | 121 | 717 | 19 | 169 |
| 15:00.0 | 659m | 2:16.5 | 137 | 772 | 22 | 176 |
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Workout Graph
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