iker piñeiro 30:00 row
2,986m
Meters
30:00.0
Time
5:01.4
Pace
170
Calories
85
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 11 |
| Stroke Count | 335 |
| Drag Factor | 86 |
April 02, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 2,986m | 5:01.4 | 13 | 343 | 11 | 85 |
| 6:00.0 | 647m | 4:38.2 | 16 | 355 | 12 | 82 |
| 12:00.0 | 601m | 4:59.5 | 13 | 344 | 10 | 88 |
| 18:00.0 | 598m | 5:01.0 | 13 | 344 | 11 | 81 |
| 24:00.0 | 583m | 5:08.7 | 12 | 340 | 11 | 84 |
| 30:00.0 | 557m | 5:23.1 | 10 | 335 | 11 | 81 |
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Workout Graph
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