iker piñeiro 30:00 row
4,441m
Meters
30:00.0
Time
3:22.6
Pace
220
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 14 |
| Stroke Count | 422 |
| Drag Factor | 124 |
July 20, 2022 17:01:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,441m | 3:22.6 | 42 | 444 | 14 |
| 6:00.0 | 932m | 3:13.1 | 49 | 467 | 15 |
| 12:00.0 | 866m | 3:27.8 | 39 | 434 | 15 |
| 18:00.0 | 854m | 3:30.7 | 37 | 428 | 14 |
| 24:00.0 | 825m | 3:38.1 | 34 | 415 | 12 |
| 30:00.0 | 964m | 3:06.7 | 54 | 485 | 15 |
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Workout Graph
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