iker piñeiro 2x0:20/0:15r row
77m
Meters
0:40.0
Time
4:19.7
Pace
3
Calories
88
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 111m |
| Overall Time | 1:10.0 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 12 |
| Stroke Count | 8 |
| Drag Factor | 0 |
August 18, 2022 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 77m | 4:19.7 | 20 | 368 | 12 | 88 |
| 0:20.0 | 44m | 3:47.2 | 30 | 402 | 15 | 85 |
| 0:20.0 | 33m | 5:03.0 | 13 | 343 | 9 | 91 |
| r34m |
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Workout Graph
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