iker piñeiro v100m/4:00r...1 row
100m
Meters
0:38.2
Time
3:11.0
Pace
5
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 128m |
| Overall Time | 4:38.2 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 58 |
| Stroke Count | 37 |
| Drag Factor | 120 |
August 25, 2022 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.2 | 100m | 3:11.0 | 50 | 472 | 58 | |
| 0:38.2 | 100m | 3:11.0 | 50 | 472 | 58 | |
| r: 4:00 | 28m | |||||
| r28m |
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Workout Graph
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