iker piñeiro v20:00/3:30r...2 row
7,259m
Meters
36:16.7
Time
2:29.9
Pace
219
Calories
143
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,276m |
| Overall Time | 43:16.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 616 |
| Drag Factor | 116 |
October 01, 2022 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:16.7 | 7,259m | 2:29.9 | 104 | 657 | 15 | 143 | |
| 20:00.0 | 4,009m | 2:29.6 | 104 | 659 | 15 | 139 | |
| r: 3:30 | 17m | ||||||
| 16:16.7 | 3,251m | 2:30.2 | 103 | 655 | 15 | 147 | |
| r: 3:30 | 0m | ||||||
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.