iker piñeiro v20:00/3:00r...3 row
10,548m
Meters
1:00:00.0
Time
2:50.6
Pace
541
Calories
115
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,580m |
| Overall Time | 1:06:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 11 |
| Stroke Count | 710 |
| Drag Factor | 113 |
October 10, 2022 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,548m | 2:50.6 | 70 | 542 | 11 | 115 | |
| 20:00.0 | 3,578m | 2:47.6 | 74 | 555 | 12 | 114 | |
| r: 3:00 | 15m | ||||||
| 20:00.0 | 3,484m | 2:52.2 | 69 | 535 | 11 | 119 | |
| r: 3:00 | 17m | ||||||
| 20:00.0 | 3,488m | 2:52.0 | 69 | 536 | 12 | 113 | |
| r32m |
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Workout Graph
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