iker piñeiro v1000m/5:00r...2 row
2,000m
Meters
7:35.6
Time
1:53.9
Pace
140
Calories
196
Heart Rate
Rest Distance | 16m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,016m |
Overall Time | 12:35.6 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
Stroke Rate | 25 |
Stroke Count | 193 |
Drag Factor | 138 |
October 20, 2022 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 25 | 196 | |
3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 25 | 193 | |
r: 5:00 | 16m | ||||||
3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 26 | 199 | |
r16m |
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Workout Graph
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