iker piñeiro 10:00 row
1,777
Meters
10:00.0
Time
2:48.8
Pace
90
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 12 |
| Stroke Count | 127 |
| Drag Factor | 139 |
November 18, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,777 | 2:48.8 | 73 | 540 | 90 | 12 | 130 |
| 2:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 13 | 125 |
| 4:00.0 | 356 | 2:48.5 | 73 | 540 | 18 | 12 | 127 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 14 | 145 |
| 8:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 13 | 129 |
| 10:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 11 | 127 |
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Workout Graph
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