iker piñeiro v20:00/2:00r...2 row
7,733m
Meters
40:00.0
Time
2:35.1
Pace
419
Calories
151
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,769m |
| Overall Time | 44:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 16 |
| Stroke Count | 657 |
| Drag Factor | 139 |
December 12, 2022 20:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,733m | 2:35.1 | 94 | 622 | 16 | 151 | |
| 20:00.0 | 3,918m | 2:33.1 | 97 | 635 | 15 | 127 | |
| r: 2:00 | 16m | ||||||
| 20:00.0 | 3,816m | 2:37.2 | 90 | 609 | 18 | 175 | |
| r: 2:00 | 20m | ||||||
| r36m |
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Workout Graph
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