iker piñeiro 3000m row
3,000m
Meters
12:12.1
Time
2:02.0
Pace
194
Calories
185
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 128 |
December 15, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.1 | 3,000m | 2:02.0 | 193 | 963 | 22 | 185 |
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 23 | 171 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 22 | 178 |
| 2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 22 | 183 |
| 2:03.2 | 2,000m | 2:03.2 | 187 | 944 | 23 | 189 |
| 2:03.2 | 2,500m | 2:03.2 | 187 | 944 | 22 | 192 |
| 1:57.4 | 3,000m | 1:57.4 | 216 | 1044 | 25 | 201 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.