iker piñeiro v2500m/5:00r...1 row
2,500m
Meters
15:58.4
Time
3:11.6
Pace
125
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,513m |
| Overall Time | 20:58.4 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 132 |
December 25, 2022 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.4 | 2,500m | 3:11.6 | 50 | 471 | 18 | |
| 15:58.4 | 2,500m | 3:11.6 | 50 | 471 | 18 | |
| r: 5:00 | 13m | |||||
| r13m |
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Workout Graph
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