iker piñeiro v20:00/2:00r...3 row
10,888m
Meters
1:00:00.0
Time
2:45.3
Pace
572
Calories
129
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,926m |
| Overall Time | 1:06:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 16 |
| Stroke Count | 975 |
| Drag Factor | 129 |
January 06, 2023 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,888m | 2:45.3 | 77 | 566 | 16 | 129 | |
| 20:00.0 | 3,868m | 2:35.1 | 94 | 622 | 17 | 125 | |
| r: 2:00 | 12m | ||||||
| 20:00.0 | 3,584m | 2:47.4 | 75 | 556 | 16 | 137 | |
| r: 2:00 | 18m | ||||||
| 20:00.0 | 3,436m | 2:54.6 | 66 | 526 | 16 | 127 | |
| r: 2:00 | 8m | ||||||
| r38m |
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Workout Graph
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