iker piñeiro v20:00/0:10r...3 row
12,295m
Meters
1:00:00.0
Time
2:26.4
Pace
682
Calories
143
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 12,341m |
| Overall Time | 1:00:30.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 1012 |
| Drag Factor | 124 |
February 06, 2023 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,295m | 2:26.4 | 112 | 683 | 17 | 143 | |
| 20:00.0 | 4,098m | 2:26.4 | 112 | 683 | 16 | 136 | |
| r: 0:10 | 9m | ||||||
| 20:00.0 | 4,093m | 2:26.5 | 111 | 682 | 17 | 145 | |
| r: 0:10 | 18m | ||||||
| 20:00.0 | 4,104m | 2:26.1 | 112 | 685 | 18 | 148 | |
| r: 0:10 | 19m | ||||||
| r46m |
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Workout Graph
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